The Benefits of E-Therapy Over Conventional Therapy

Author: E-therapy admin | Date: 11/05/2020

E-therapy provides easily accessible support. It is more affordable, convenient and flexible, while also providing comparable levels of effective assistance.

Easily accessible support. Some people are reluctant or anxious about leaving home due to emotional or psychological reasons. They may be constrained by injury or illness. They may live in a remote area. E-therapy means they don't have to travel to their therapist.
It allows access to help and regular treatment, emotional and psychological support, from the security and comfort of home. 
A more affordable option. Face-to-face therapy is an expense that many people cannot afford. Insurance plans often provide little or no coverage. This is a barrier to those who would otherwise seek therapy and treatment. E-therapy is a low cost alternative.
Convenient and flexible. In our busy lives it can be hard to find time in the day to spend with a therapist. E-therapy makes it possible for a person to seek therapy that fits in with their daily schedule. Clients can access services when it suits them – session times are selected and booked online to suit.
Comparably effective. Numerous research studies conducted over the past 20 years show that guided internet based e-therapy can be as effective as conventional face-to-face therapy. The combination of good quality e-therapy and medication has been shown to be far more effective than medication alone.